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Scott Meyers's Articles in Alternative Medicine

  • Shiatsu and the Beneficial Effect in Menopause
    Do you suffer from the symptoms of menopause? In addition to herbal and pharmaceutical remedies, there are massage methodologies which can help.
  • Reflexology Gains Popularity
    Where conventional medicine has failed, natural medicine can make a real difference. This is true of herbal medicine, meditation, and massage. This article deals with how reflexology is helping to alleviate symptoms and improve one's overall health.
  • What are the Expectations of Reflexology?
    The practice of reflexology is meant to bring your body to a state of well-being. Only in this state is your body able to heal itself and perform at an optimal level.
  • Rules to Keep in Mind During the Practice of Shiatsu
    Shiatsu is an excellent pain reliever for many health conditions such as stress related disorders, endometriosis, menopause (and accompanying symptoms), and constipation.
  • Garlic and How it Helps to Prevent Future Pain and Suffering
    Research is constantly being done on the benefits of vitamins and minerals, but garlic is actually one of the most beneficial and natural healthy foods.
  • Holistic Treatments for Endometriosis
    Endometriosis is a growing problem for women, particularly those who delay having children until their thirties. Endometriosis can be described as the abnormal growth of cells that form in the lining of the uterus.
  • How to Use Shiatsu to Relieve Anxiety
    Anxiety is a type of stress related disorder that commonly affects a tremendous amount of people. The practice of shiatsu is very beneficial in relieving anxiety.
  • Kundalini "Fire" Reiki
    Kundalini Reiki is one of several specialized forms of the Reiki tradition. Through the Kundalini form, one is able to open to specific universal energies that can be used in their healing process. By knowing the specifics about Kundalini Reiki, you can include it in your armamentarium of healing methods in your practice.
  • Shamballa "Spritual Warrior" Reiki
    Shamballa Reiki is an important subset of the Reiki craft. Shamballa Reiki is a combination of two methods of healing that, when used together, can be called upon to access universal energies. The idea of Shamballa is based on older Eastern practices.
  • The Root Chakra in Reiki
    The root chakra is also referred to as the first chakra, or base chakra. During a Reiki session, this chakra will be opened in order to communicate with universal energies that can be used for healing.
  • The Healing Beauty of Borage
    Recent research has shown that the plant may actually stimulate the adrenal glands, encouraging the production of adrenaline, that famous 'fight or flight' hormone that is responsible for getting our bodies prepared to do battle.
  • Gendai Reiki is a popular form of Reiki that is used in Japan
    Gendai Reiki is a popular form of Reiki that is used in Japan and throughout the world. This type of Reiki combines traditional methods of Reiki with specific types of healing training methods that can be used for more recent types of practices.
  • Herbal Remedies Created from Jasmine
    Jasmine has long been loved for its wonderful scent. This climbing plant blooms with one of the most aromatic flowers in the garden.
  • Gold Reiki Practice focuses on a Certain Universal Energy to Help With Healing
    After the formation of Reiki by Usui Reiki, several other forms of Reiki were developed by devotees of the practice. Each of these, while holding the traditions of Reiki, has used different powers and energies in order to help encourage the healing process. One type of these new forms of Reiki that has become popular is known as Gold Reiki.
  • Herbs and Spices to the Rescue of Your Health! (Part One)
    When we think of healing foods, we don't always consider herbs and spices. They are the little extras that we often put on our food to give it more seasoning and to make it tastier for everyone at the table.
  • Reiki for the Brow Chakra
    The brow chakra is commonly referred to as the third eye in Reiki, and is also referred to in other forms of meditation from Eastern countries. The brow chakra is the sixth chakra, and is used for a portal for universal energies.
  • Lightarian Reiki is Used as an Expansion for One's Knowledge
    Lightarian Reiki is used as an expansion for one's knowledge. It is practiced by specialists after they have passed the master level of traditional Reiki training.
  • Why Use Reflexology?
    Far Eastern cultures have been using alternative treatments for thousands of years and still do so today. Even people in the most technically advanced countries, like China and Japan, appreciate the effectiveness and simplicity of natural medicine.
  • Understanding the Benefits of the Art of Reflexology
    Reflexology is a natural healing art. It is seeks to be safe in its practice and its intentions. It is natural because it works with the natural functions of the body and can be beneficial to a person's well being.
  • Herbs for Heart Care
    Herbs are often used to help lower and control blood pressure levels in high-risk individuals. A variety of herbs can be taken as herbal supplements made into a tea or even added as ingredients to a soup.
  • First Aid Remedies with the Yarrow Plant
    The yarrow plant is one of the most highly valued plants for treating the common cold and influenza.
  • Herbs and Spices to the Rescue of Your Health! (Part Two)
    There are many herbs and spices that are beneficial to keeping the body functioning at its absolute best. In order to remain as healthy as possible, you should consume as many herbs and spices as possible every day.
  • The Art of Reflexology
    Far Eastern cultures have been using alternative treatments for thousands of years. In most places of the world, natural medicine is the first line of defense against sickness and disease, not a last resort like many people see it today.
  • Honeysuckle: An Ancient Healing Favorite
    Honeysuckle is one of the oldest medicinal herbs in known history. Sometimes referred to as woodbine, European honeysuckle was once used widely to treat urinary complaints, asthma, and during childbirth.
  • Goldenseal: A Traditional Native American Herb with Many Uses
    Goldenseal, Latin name Hydrastis canadensis, is one of the most popular herbs used in herbal remedies today. Goldenseal has traditionally operated as a traditional healing herb of Native Americans, but it has entered the European herbal cabinet with of late.
  • The Sacral Chakra in Reiki
    The sacral chakra is an area on the body that is located between the upper parts of the sacrum. This chakra is important in communicating and opening to universal energies, as well as helping with healing in Reiki.
  • The Solar Plexus Chakra in Reiki
    The solar plexus chakra is the third chakra in the body. This chakra is used as a portal in Reiki, and therefore, must be opened and cleared from blockages when used in Reiki healing.
  • Research on the Benefits of Reflexology
    Reflexology is the practice of strategically applying pressure to areas of the feet and hands. Many studies have been done in relation to the effectiveness of reflexology.
  • Detoxify and Improve Concentration
    Did you know that problems such as lack of concentration, headaches, skin problems, fatigue, backache, lung, and sinus congestion could all be caused by a build up of toxins in the body?
  • Infertile Couples Should Try Acupuncture
    One of the most emotionally-charged medical issues that couples deal with today is infertility. Now some couples are trying acupuncture to see if maybe that might provide a solution to their problem.
  • All About Herbalism
    There are many different types of alternative medicines that people often subscribe to when they decide that the options that are offered by western medicine aren't efficient enough at treating their symptoms. Many people feel that a more natural solution may be the best idea for helping to get rid of an ailment, and to that end, herbalism has become an increasingly popular option.
  • Thai Massage & Reflexology
    Thai medicine, which is comprised of diet, medicinal treatment and manipulation techniques, is very effective in treating sickness and disease. Thai massage, like traditional Chinese medicine, focuses on treating the whole person by correcting the imbalance of the body's energy flow.
  • The Heart Chakra in Reiki
    The heart chakra is one of the most important portals in the Reiki method for transfers of certain universal energies. This chakra has a unique mission of connecting the other chakras to it. Because of this, it is important for Reiki practitioners to open up the heart chakra for healing.
  • Benefits of Learning Reflexology
    If you are one of the millions of people who have discovered the benefits of reflexology, you may be wondering just how you go about learning the techniques for yourself. There are many benefits to learning reflexology. If you learn it, you can treat yourself for free!
  • A Simple and Affordable Detoxification: Toxins are Everywhere!
    Toxins are everywhere. The food we eat, the products we wash ourselves with, and the air we breathe all contribute to the build up of toxins in our bodies. Without effectively eliminating those toxins from our organs, they will eventually cause havoc.
  • Reiki and the Crown Chakra
    The opening of the crown chakra in Reiki is usually the first step that is taken with the healing process. The chakra is known to be the place where the consciousness can be awakened, making it an important first step in the healing process.
  • Reiki and the Throat Chakra
    The throat chakra is one of the steps that Reiki practitioners will focus on during the healing method. When the chakra is opened, it allows for better communication to occur on many different levels.
  • Use Reflexology to Help You Take Your Life Back
    I have a lot of bones to pick with Western Medicine. We are in such a crisis these days and yet our society still trusts that the people behind western medicine have our best in mind. That couldn't be further from the truth.
  • Cleansing Herbal Remedies Made from Burdock
    The Burdock plant has long been used in herbal remedies to treat a variety of ailments. It has traditionally been thought of as a good plant for creating cleansing remedies.
  • Is Ginseng an Alternative Medicine for Cancer Patients?
    Ginseng is a popular herbal supplement that has been used in Chinese medicine for centuries. In the west it has been used to increase energy and boost the immune system.
  • Alternative Medicine: Try Something Natural Against Depression
    Many of those who live with depression as part of their daily lives want to use something other than antidepressants to help them. Many depression sufferers are looking to natural alternatives to a lifetime of taking medication.
  • Doing Tai Chi or Yoga to Ease Back Pain
    People with back problems face challenges of finding really efficient solutions to their problem. Most Western countries and their medical sciences rely mainly on anti-inflammatory medications or pain relievers to relieve back pain. While many people look for alternative methods to relieve back pain.
  • How Does Reflexology Work?
    Reflexology is a method of treatment wherein pressure is applied on various parts of body, particularly on the hands and feet, which are believed to be linked to other specific parts of the body such as the ears.
  • The First Principle of Reiki Deciding Not to Worry
    The first principle of Reiki states that "namely today don't worry". For the one who practices Reiki this phrase is very meaningful in everyday life.
  • The Second Principle of Reiki Don't Get Angry
    The second principle of Reiki states: "namely today don't get angry." Even though this principle is rather short, it communicates well several ideas and truths. And all of them find practical application during the Reiki healing process.
  • Massage Therapy for Holistic Wellness
    Massage is a fantastic rejuvenator for every part of the body that massage therapy is administered. This amazing type of therapy is natural and holistic in nature, positively affecting the system's physiological and psychological states of being.
  • Is Sage the Fountain of Youth?
    Sage has long been highly regarded for its perceived ability to bestow longevity. As one of the most popular of the memory-enhancing herbs, it has often been credited with restoring failing memory to the elderly.
  • Acupuncture Can Help Rebalance the Powers of QI
    There is a whole philosophy to traditional Chinese medicine that goes beyond the scientific and explains why and how the body functions the way it does. The essence of this explanation centers on what is called Qi.
  • Lavender and Its Healing Answers
    Since time immemorial, people have been using lavender. Lavender has a reputation of being a useful wound herb and as an effective expectorant. In European folk medicine, it is known for the former.
  • Ginkgo Biloba and Its Healing Properties
    Ginkgo Biloba is one of the most popular herbal remedies in use today. Like many other herbs, our ancestors have known of and taken advantage of its healing properties for centuries. Taken with respect for dosing guidelines, and awareness, Ginkgo Biloba can vastly enhance your alternative healing medicine cabinet.
  • More Herbal Remedies for Chronic Fatigue Syndrome (CFS)
    More and more people who suffer from chronic fatigue syndrome are turning to alternative types of therapy. Some of the simplest remedies to try are herbal supplements.
  • Garlic is the King of Healing Herbs
    For over 5,000 years, garlic has been thought of as the king of the healing herbs. The most useful part of the garlic plant is the bulb, which develops a series of partitions, or cloves. Although we think of garlic mainly as a food seasoning, many other cultures used it to cure everything from warts to witchcraft.
  • How Vitamins and Supplements Can Help Chronic Fatigue Syndrome (CFS)
    As with any treatment plan, individuals should discuss vitamin or supplement therapy with their physician. Vitamins and supplements can help relieve some of the symptoms experienced by people with CFS.
  • Acupuncture Can be a Partner in Fighting Eating Disorders
    Many western health care providers do not agree with the potential advantages of alternative treatment methods. When there are natural treatment options where a person can stop using medications and try to use natural alternatives, these options should be explored. This is very true when it comes to eating disorders.
  • Herbal Remedies Using Aloe Vera
    Because of its usefulness in treating many conditions, Aloe Vera is now propagated and used worldwide. Many herbal remedies contain extracts as an ingredient. Extracts and synthetic chemicals based on those found naturally in this plant are also included in many conventional lotions, shampoos, and soaps.
  • Herbal Remedies for Chronic Fatigue Syndrome (CFS)
    While the cause of chronic fatigue syndrome is not known, herbal remedies are becoming more and more popular as an effective form of alternative therapy. They are especially beneficial when it comes to encouraging the strength of the immune system and fighting different types of viruses.
  • The Dandelion is it a Pesky Weed or an Herbal Wonder?
    Dandelion is considered to be one of the newest additions to the list of reputable herbal remedies. Dandelion is used differently in different parts of the world. In the West it is customary to separate the leaves and the root of the plant. However, in traditional Chinese medicine, it is customary to keep the plant intact when preparing herbal remedies.
  • The Use of Acupuncture to Balance Your Yin and Yang
    Have you ever wondered about those long thin needles that you hear people talk about using to restore their health or eliminate stress? How many times have you seen reports on the television or read articles in magazines or the newspapers that tell of the benefits of this practice?
  • Using Internet Chat Rooms to Discuss Acupuncture
    Very often a new treatment alternative can be a scary thing. A recommendation by your health care provider to begin an acupuncture treatment plan can be a worrisome thing...





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