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Mich Crawley's Articles in Nutrition

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The Organic Industry - A look at how the industry has grown since its conception While organic farming and products have been around since the beginning of farming we have just begun to return to our roots with an organic concept. The organic industry has begun to change in the last two decades, evolving into an industry that produces several produces with the organic label. Durian Fruit: History and Associate Legends The Durian is a fruit formed by the Malvaceae, a plant which is in the same family as the hibiscus, okra, and cotton tree family. This fruit is widely known and used in Southeast Asia. The Asians consider this to be the “King of Fruits” because of its distinctive size, odour, and husk. You may be surprised to learn that the Durian was named to mean “thorny fruit.” Local Food versus Organic Many people all around the world have never really thought that there is a difference between local food and organic. In fact, there is a difference. Locally grown food may or may not be grown organically and not all organic food is locally grown. We are, what we absorb, not what we eat. Our modern diet is so far removed from the diet our ancestors ate, and from nature that many of the essential chemicals our body needs to maintain itself are missing. Ancient hunter gathers would have lived on a diet of fresh fruits, vegetables, meat and fish. In comparison our diets are full of over processed carbohydrates, salt, sugar, fats and a huge number of chemicals in the form of colours, additives, preservatives, artificial flavorings – to name just a few.

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