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Jimmy Cox's Articles in Hypnosis-NLP

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  • A Proven Technique For Self-Hypnosis
    The technique of inducing self-hypnosis begins with deliberate relaxation of the body muscles - a perfectly normal phenomenon that takes place every time you go to sleep.There's only one difference. When you reach the point where you would normally allow your conscious mind to rest and fall asleep, you will now give yourself instructions that you've rehearsed once or twice in general terms.
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