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Grant Eckert's Articles in Supplements

  • Organic Ingredients - What to Look for in Products
    If you're thinking about converting your life to organic products, you need to know what you're getting into. While there are a number of items that are labeled as organic, not all of them are created in the same way, with the same ingredients, or under the same quality guidelines. To help you shop for the best organic products, you need to learn about the basics of what to look for when you're at the store.
  • Maintaining Bone and Joint Health over 50
    As our bodies age, there's no doubt that we need different things than we used to. The human body is a complicated assembly of bones, muscles, and joints that can all function well into our golden years - as long as we know how to take care of them. But what works when you are young may not work as well as you become older. This is partially due to changes in the body, but more so due to the fact that you may not be as active as you once were and hence,
  • Why Omega Vitamins are Essential to Your Health
    The Omega fatty acids are an integral part of any healthy diet. Known, simply as essential fatty acids (EFA), Omegas are nutritional elements our bodies cannot produce. The two fatty acids known as Omega -3 and Omega-6 are essential for a healthy body. Omega -9 is another fatty acid considered a part of the Omega equation of 3-6-9. Most available information, however, relates to why Omega-3 and Omega-6 are essential to your health.
  • Collagen Supplements
    Collagen is a structural and fibrous protein occurring naturally within the body. It makes up at least 75 percent of your skin. Collagen feeds and supports skin, bones, teeth, blood vessels and such connective tissue as cartilage, tendons, and ligaments. It supports the quick healing of wounds and keeping the skin soft and fresh in appearance.
  • Ways to Maintain Your Bones and Joint Health
    Your skeleton is the frame upon which your body depends for support. It is more than a simple structure. Its bones conceal and protect vital organs. Without the bones to provide shape and support, you are as formless as the Blob. A joint is the place where two or more bones meet. Joints provide flexibility to the skeletal structure. They allow smooth movement, bending and elasticity. Without joints, you would be like the Tin Man.





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