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Optimism vs. Pessimism By : Nick Schultz A discussion of the differences of how both optimism and pessimism affect our lives, and how these in themselves are not always the only thing affecting us. There Is a Solution By : Leslie Reynolds Benns A look at how we may begin to uncover our true selves from the morass of self-defeating beliefs with which we have covered it over. Is A Self Help Group Right For You? By : Joe Robinson Everyone needs a little help sometimes. Unfortunately, many of us tend to deny this and don't speak out when we need to. A self help group could be the resource you need to recover. How to coach the client that thinks they know it all By : Sean McPheat To be a life coach is not that easy. Some people think that since giving advice is easy; many of us are into life coaching. How unfair!!! Of course they do not even bother to understand that many of us have undergone life coach training. And unfortunately for many of us, these very people come to us as clients. They are the nightmare clients; clients who think they know it all. Better Information Retention By : Simon Oldmann Improving information retention provides us many benefits. One is the ability to remember daily lessons better. Another is being able to effectively apply these lessons into tasks and success. For students, there is no better time to have good memory than during exams since most exams are based on what students have remembered during the review than what you have learned in classes. For other professionals, memory becomes very useful in performing their job right. Memory... Look Good - Feel Good By : Jake Luv I'm telling you, there really is something to this mind/body connection thing. Controlling how you feel can sometimes seem like an impossible task. When we are down, angry, indifferent, lazy, our posture takes on a totally different form. Our body reflects our inner mood. Wouldn't it be great if we could change those states and be fired up, upbeat, positive, more happy! Well its hard to keep it all together sometimes but we do have control over our emotions. One trick I ha... Dowsing For Prosperity By : Chris Gozdzik I get many e-mails and letters regarding using dowsing for wealth and prosperity. They range from dowsing winning lottery numbers, stock market dowsing to getting a job or a contract. I think we all have a birth-right to be prosperous as long as we do it in a conscious manner without hurting others or the environment and use the wealth for overall growth, not just selfish reasons. When it comes to using dowsing for getting the winning lottery numbers - well, I haven't met ... What Are Dream Really Made Of? By : Krista OConnor Have you ever considered what the heck dreams are really made of? Many people believe dreams are simply a bunch of garbled thoughts strung together that don’t mean anything in particular. If you taking the time to read this article, then chances are you probably believe that dreams are much more important than that…and they certainly are! Your dreams are a true reflection of yourself at that particular point in your life. They encompass all of your thoughts, your emotio... Hypnosis For Designing The Perfect Life –Interior Designing For Your Inner Self By : Richard MacKenzie There is no better designer for your inner self than you, and here’s where hypnosis for designing the perfect life comes in. Hypnosis is a process which not only makes you self-motivated, but also helps you address any issue that might be staring you in the face. You might be considering how to lose weight and become shapelier. You might be wondering how to kick the butt, and have a smoke free life. You might even be wondering how to make that presentation at office without s... Self Hypnosis Positively Works Wonders By : Ray La Foy By convincing the mind something’s possible and taking the negative roadblocks out of the way, self-hypnosis can work wonders. Practical Ways Of Improving Your Self Esteem - Part 1 By : Roy Thomsitt Having a low self esteem can arise for many and complex reasons, and different causes may require different remedies. However, there are some common themes amongst those who suffer from a lack of self esteem, and alongside them come some partial solutions which, when brought together, may help you to start increasing your self regard. Once you start that process, it can then become a much easier task to eliminate your low self esteem altogether. It can sometimes be very di... Quiz- Do You Believe That You Are Unique? By : cdmohatta Do you know that you are a unique person? Do you believe that? Or you think that you are one of the billions in the world? If I Only Had One Arm… By : Hallidae Thomason Sometimes it is good to reflect on how life would be if you did not have some of the things that are so useful to us but that we take for granted as we live each day. Things like ample amounts of food you will appreciate better if you fast once in a while. Or maybe electricity, which if not available because of a storm or plant failure can literally shut down our world as we know it. We forget how important to our life these things really are. What I want to do is just that—I... Two Factors That Prevent You From Changing Your Life By : Pradeep K Chadha Everyone wants happiness in their lives. But there are two stumbling blocks to achieve happiness. One of them is Ego and the other is the Fear of Change. People may continue to suffer with old habits, but changing themselves could be more painful for them. Self Hypnosis Rocks Your Social Life By : Joann Cheong A Self Hypnosis information for everyone who want to have a better social and physical life. Unleashing Your Ultimate Secret Weapon within Self Hypnosis By : Joann Cheong Do you know you already possess a very Powerful Nature Energy within yourself which could create Wonders? Improve Memory Tips By : Simon Oldmann This article will review the use and potential of using mnemonics tactics to increase and improve memory capabilities and better memory in general. In many studies it has been shown that mnemonics have three fundamental principles underlying the use of mnemonics are imagination, association and location. By using mnemonics there is a good chance of improving your memory. These three principals, association, imagination and location can be brought to work together, and you can... Test Your Emotions And Outside Stimuli By : cdmohatta How much are your emotions affected by outside stimuli? This will be a difficult question to answer for anyone - Are You Happy? Four Laws Of The Mind Essential For Effective Self Hypnosis By : Abbas Abedi Learn principles of effective self hypnosis. Quiz Your Anxiety Response By : cdmohatta Worries and anxieties are part of our life. The difference between us is our response to any event. The cause may be common, but the response may vary widely. Self-Improvement - Something For Everyone (Part 2) By : Jordi Shoman Just about everyone in the world can think of something they want to improve about themselves. With some people they may want to achieve more than one improvement. The best way to approach this is to make a list of what is most important to you. It could be something as simple as reading a book to help you improve the work you do or making time for yourself to indulge in reading of your favorite pastime. Once you commit your deepest desires about improving yourself to paper, ... Self-Improvement - Something For Everyone (Part 1) By : Jordi Shoman Self-improvement is something that every person in the world yearns for. It has nothing to do with where you live, your age, occupation or your income. Yes, it is true that many people spend a small fortune each year on trying to improve themselves by hiring life coaches and personal trainers. However, there are many ways you can indulge in self-improvement without going to any extra expense. Let's take for example, the woman who finds herself gaining a little too much wei... Yes and No - Effective Decision Making By : Martin Haworth Every decision we make, in business, in life in general, is bounded by just two options. Like an on-off switch, we make one or the other - there are no variances to this. Because it's as simple as Yes or No - and so often we get it wrong... How To Solve Unsolvable Problems By : Saleem Rana When Willis H. Carrier was a young man, he worked for the Buffalo Forge Company in Buffalo, New York. One of his toughest projects was the installation of a gas-cleaning device in a plant of the Pittsburgh Glass Company at Crystal City, Missouri. As Willis worked on this project, problems arose – because, while the device did work, it did not work properly. Stunned by his failure, Willis got nervous, upset, and physically ill, and he obsessed about the malfunctioning device to the point of The Difference Between An Optimist And A Pessimist By : Saleem Rana Attitude determines everything. In this humorous exchange between an optimist and a pessimist, we can see how our attitude defines our health, wealth, and experience of luck. How to Read a Page a Minute By : Saleem Rana Reading faster does take some effort. However, your results will be worth it. As your knowledge expands, your income will soar and the quality of your life improves. Alternatively, those who still have an industrial age mentality risk becoming obsolete. While we can’t slow the brisk pace of modern life, we can prevent the tragedy of falling behind. Your Daily Numerology Organizer By : Vitae Bergman Every day offers you a new vibration for your work or play. If you know your Destiny Number you can play this game. Happy as You Want to Be By : Karin Mellart Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke. What Really Makes You Tick? By : Karin Mellart 10 questions you should ask to yourself: a preparation to self-improvement. "Enlightenment" Your 7 days program to Positive thinking By : Karin Mellart Having a bit of positive thinking can help you realize things that are never thought possible. A Better You: Your 7 days program to self-improvement By : Karin Mellart A Better You: Your 7 days program to self-improvement Why do Pretty Girls CRY? By : Dorothy Anyway, as I was drying my hair, my brain started to work. (scary!!) I was thinking about a few comments that I had heard from guys here and there regarding, “Why Pretty Girls Cry”. Of course I had to question them in order to get them to reveal their thoughts on the subject. Survival By : Dorothy Survival comes in little packages and it comes in enormous boxes. It appears when we least expect it, never letting us prepare for the battle. It hides around corners, waiting to pounce on us. It is constantly testing our inner powers and strength. SEX, Self esteem, and ME ! By : Dorothy It is a three letter word that has more punch than Mohhamad Ally‘s fist. No offence meant there. On a more serious note, SEX is definitely a key in ones well being, or higher self esteem. When we feel sexy, we can jump the highest wall and climb the tallest mountain. Self-Love = Positive Self-esteem! By : Dorothy Self-esteem issues seems to be one of the strongest emotions that challenge many women today. It has become a woman’s first worry when she awakens, and her last worry before she sleeps. Mind Games! By : Dorothy Have you ever been caught up in a thought that will not let you out? Escape is not an option. What was a simple drip in your pool of thoughts, quickly turned into an ocean of tidal waves rolling into each, over and over again.This is what it feels like to not have positive control over your mind. Hate the Abuser, not the Abused! By : Dorothy The shame that is felt by an abused person is so deep that it takes years to unfold, then years to put in a safe place. Some never get that far. They turn to drugs, alcohol, and even eating disorders that tear their physical being apart. Some even repeat the same actions that were done to them with, their spouses or children. FEELINGS!!!! By : Dorothy If only people really see how much we wish to be happy and laugh and feel all those positive confident feelings, they would be shocked. Feel Good Tips!! By : Dorothy Life tends to overwhelm us over and over again. We seem to focus on the more negative things life throws our way. This can be very wearing on our relationships, so what we need to do is be aware of this fact, first and foremost. Then we have to sit and really think about a few things that we can do to battle against that happening. Child Victim to Survivor! By : Dorothy The abuser will tell them things like, “Daddy loves you and wants to show you how much”, or “ I am teaching you what daddy’s teach their daughters so that you will grow up and know how to be a good woman”. Acceptance! By : Dorothy When people feel the need to be accepted, they will do leaps and bounds to succeed in this quest.

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