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You Have Taken The Shadow To Be The Real by Elysha By : Elysha Who you are is not even remotely alike to who you think you are. “You” are “that”, the very movement and energetic motion in which not only this very thinking is arising, but in which everything is arising; not only the manifestation but also the unmanifestation. Pure Awareness, Pure Seeing, Pure Being Is Who You Are by Elysha By : Elysha Until you realize your self - this divine one that "you" are; the very heart of existence itself - you are going to be forever and falsely in search of it. If You Wish To Come Home And Be Deeply At Rest In The Immensity Of Your Heart by Elysha By : Elysha For you to do something, from within this play of where you are being distracted by all of this notyou-ness, will require a strong desire of you to be free - to be home; to be your heart without obstruction; to be the self that this "you" of you is; to awaken to the divinity of this "you" that is you; to be the freedom that is already true of "you". The Practice Of Not Furthering Out From This One by Elysha By : Elysha You can certainly receive "siddhi" - spiritual juice or power - from outside of yourself but this cannot relieve you of your own daily activity of trying to be something that is not true of who "you" are. Binaural Beats - What They Are, How They Work & What They Can Do For You By : Michael Anthony McGrath A guide to binaural beats. Find out what they are and how to use them to create enjoyable altered states of consciousness or to create permanent dramtic life-changes! Falling In Love With Who You Are Is Inevitable by Elysha By : Elysha The more you actually "be" this one that is flowing through your eyes the more "it" comes on in with a greater and greater fullness and purity of itself. Five Steps To Simple Meditation By : Jim Somchai Meditation can be useful to anyone who want peace in his mind and wants progress in the communication in yourself. If the process is combined with visualization, it can attract the situation to help you achieving your goals. Yoga Meditation –Works With Various Levels Of Mind To Experience Peace And Spiritual Joy! By : Nishanth Reddy The Yoga of today is not actually a separate part of Yoga Meditation, simply because for a fact Yoga is meditation. Yoga Meditation is now popular belief that Yoga is all about physical postures. 7 Easy Steps to Sacred Silence By : Rijuta Tooker Does a Braveheart Global Woman need to justify her longing for sacred silence? We are bombarded with meaningless noises, harried trying to keep up with our daily lives and stressed from dealing with personal worries and anxieties. Do we wonder then, that most of us, secretly and desperately, need to create a space for personal quiet time? Many who have nourished their mind, body and soul with regular periods of silence have found that their lives, their businesses and their relationships were brought to a new level of life experience. Using Meditation Techniques As An Alternative Medicine By : Jim Brown Many people may search for inner peace by going to church and they continue to go to church because they have been using meditation techniques as an alternative medicine. The Incremental Delight And Wonderment of Realizing Your Self by Elysha By : Elysha The beauty of the perplexity that arises out of the old tendencies of moving as if you are the mindbody and the incoming learnings and awakenings of the seeing and being of this "you" that you are beginning to become aware of as actually being "you." You would not want to miss any of it for all of the rice in Asia. Relax And Discover The Power Of Meditation By : Spencer A lot of think of meditation as some guy sitting on a pillow, legs crossed, eyes closed, humming. However, meditation can be so much more meaningful, and it really does serve a purpose when done right. Powerful Meditation Tips To Develop Your Insight and Wisdom By : Tenzin Palmo Are you hoping to gain insight about your life and gain a special wisdom that can only be obtained through the introspection that comes with meditation? Read on to learn these powerful meditation tips which can help you develop your insight and wisdom! How To Meditate Without Even Trying By : paulheaden I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time). That was hard: my head would burst with ideas, thoughts, solutions, problems… I would become agitated, and stopped generally after ten long minutes, if not less. It’s during my short “meditations” that I felt less… meditative. How To Meditate? By : paulheaden We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these negative forces day in and day out. You Can Meditate Right Now By : abad What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it's easier than you might think. Meditation Is A Dinner Party By : abad Often, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for example. This is just another thought, of course, and another obstacle to the peaceful state we are hoping for. Shift The Focus Of Your Conscious Attention To The Eyes by Elysha By : Elysha The love you have for your self, your innate desire to be fulfilled, content and at home in the heart will eventually awaken you to what you are not - this activity of trying to be the notyou-ness that you keep on suffering on a momentary basis. Then perhaps you may begin to "see" just what it is that you already and truly are - the one that is looking through your very eyes right now; the seer; this "you" of you that is the very motion of seeing. Is There Something Missing In Your Life? By : Elysha The only thing missing is your realization of just who you are. You have misidentified and mistaken who you are with who you think you are. You suffer that mistake big time. Grounding Yourself: A Guided Meditation For Yin-Yang Balance By : Tenzin Palmo The well known concept of yin and yang originated in Chinese metaphysics, and represents two opposing but complimentary forces, something that is found throughout all of nature. Learn this powerful method of grounding yourself, and discover how you can achieve balance in everything that you do, therefore be able to stay happy in your life always. Why Meditate? The Amazing Benefits Of Meditation By : Susan Masters The modern world comes with an incredible range of possibilities, challenges and, let’s not forget, with a wide selection of responsibilities. Are we ready to face them all, to deal with them all? The fact is that this modern world is overwhelming and therefore, we tend to get tired, weak and stressed. But is there a solution to all these effects of the modern world? Undoubtedly, meditation is the one that can reduce best all these aspects of a busy, dynamic and active li... Basic Meditation Exercises By : Robert Morgen The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you'll eventually find that you can do them all at once and effortlessly. Meditation Exercise - Full Body Awareness By : Robert Morgen Developing full body awareness is very simple and easy to learn. Meditation Exercise - Breathing for Meditation By : Robert Morgen Breathing is the MOST important part of meditation and Kundalini Awakening. It's the foundation of all the exercises and skills that come after, so taking the time to learn it now will make things much easier. Establishing A Daily Meditation Practice By : Robert Morgen It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise people to start with some of the basic exercises and devote 10 -20 minutes a day as they develop their physical and mental abilities. Some Things to Consider When Buying Medication Online By : Mary Harkness Buying medication is a simple and convenient process. While some would think it is the perfect set-up, there are still some drawbacks to consider. To avoid serious health consequences, here are some questions you can ask before dealing with an online pharmacy. The Golden Elixir Of Self Realization By : Elysha Who you are is this "motion of aliveness" that is flowing through your eyes right now. Aligning your focus of attention to this very "seeing" and coming to rest as this very "aliveness" has you standing free of who you think you are. You Are The Love You Are Looking For By : Elysha It - you - is not the body. You are not the mind either. You are that in which all things arise and it - you - is flowing through your eyes right now. Aligning Your Conscious Attention To Who You Are By : Elysha You have to surrender all ideas of who you think you are to be who you are. You cannot come to rest as this "motion of aliveness" that is flowing through your eyes while you are listening to the thinking that is rolling through your mind, as if that were who you are. You Are Already Good Enough To Be Enlightened By : Elysha Many of today's teachers have come to this place where they have "experienced" a moment of who they are but they do not simply abide here. They do not lose who they think they are in the moment by moment beingness of their self, their heart. They talk all "about" what it is like to be the one that is true of everyone. They do not truly "know" who they are and they do not "draw" those who are suffering the illusion of their own creation and sustenance into the "well of being." Simple Meditation Techniques Take Your Life To The Next Level - Reviewed By A Woman Just Like You By : Karen Oates For many years, I was always curious about meditation. It seemed to me to be linked in some perplexed way, to somewhere I was a little scared to go. I don't know if this was because of something I had read or heard, or just fear of the unknown. What Commonly Prescribed Anti-Anxiety Medications Is Right For You? By : Karin Manning Anxiety medications are prescribed to anxiety sufferers to relieve anxiety and depression. There are several commonly prescribed anti-anxiety medications that help sufferers control their anxiety. In and Out of the Meditator's Lifestyle By : Ken Hassman This article tells of my life, at age 21, when I became disenchanted with modern life and took up the meditation lifestyle. Living Life According to Conditioning By : Elysha You are not who you think you are and who you have been taught to be. Who you are is the very "aliveness" that you can never escape from because it is who you are - right now. It is flowing through your eyes right now. Meditation: The Pause That Refreshes By : Douglas Hardwick Meditation is a powerful technique that relaxes mind and body. Regular meditation has enormous benefits for the person both physically and psychologically. Your Natural State By : Elysha The realization of who you are is a momentary thing until such time that who you think you are completely dies to this one that you are whereby you are immersed so fully, never to "not know" who you are ever again. Meditation As A Stress Relief Tool By : Jeff Wilson Do you remember seeing comedy shows or skits when you were young where someone is practicing meditation. There was usually one person closing their eyes and "ohm"ing while the other person tried to imitate them or simply made snide remarks. Quantum Mind Power - Instead of Holosync? By : gkideas There's a new mind technology tool that rivals Holosync in its results. This is a review of Quantum Mind Power Daily Meditation - Spiritual Support For Today's World By : Mashubi Rochell In days of old, spiritual life was separate from "regular life". People went to church or temple once a week, and then got on with the rest of their lives. Daily meditation was something that only nuns, priests, rabbis or monks did. In today's world, our understanding of spiritual life is changing. More and more we are understanding that all of life is sacred, and at the same time, there seems to be less and less time available for us to slow down and connect with our i... Meditations: A Simple Healing Meditation Practice By : Chris Le Roy The role of meditation in essence is to assist you in maintaining your mind and body. The power of our mind is often overlooked in Western Society where as in other parts of the world like Asia, they recognize the power of the mind to assist in healing your body. This meditation is one that you can use to simply help heal you body. I should note that it is not a substitute for other medical assistance, but should be used in conjunction with traditional medicine. Meditations: Meditating for Good Will By : Chris Le Roy One of the things we are taught when we are young is to respect each other and to treat each other with the up most respect. However some where along the way we seem to forget the art of good will. There is a simple meditation that you can use to help you ensure that your heart, mind and soul each day maintain good will towards all mankind. 7 Tips for Better Meditation By : Cucan Pemo Meditation is an intensely personal and, for some people, private experience. It is a complete and total relaxation technique and some may need unique circumstances to help bring upon that level of rest. 7 Powerful Meditation Tips to Develop Your Insight and Wisdom By : Cucan Pemo When people sit down to meditate, they are often all chasing a different goal. Some simply take to meditation as a way to relax and think clearly. Some take to meditation because it helps them concentrate and focus. While others are hoping to gain insight about their life and gain a special wisdom that can only be obtained through the introspection that comes with meditation. Meditations: Meditating Before Going To Bed By : Chris Le Roy The world to me seems to be speeding up everyday. We are working longer hours, we are busier than we have ever been before, the traffic is snarling more and more and our stress levels are going through the roof. The consequence to this is that more and more people are suffering insomnia and this can become dangerous and affect your ability to function effectively. One of the best tools to help you with both insomnia and stress is meditation and in particular, meditating before going to bed. Meditations: Developing Your Weekly Meditation Plan By : Chris Le Roy Meditating without a clear plan or purpose is like going on a safari trip with out a map. You will get lost very quickly and you will not achieve what you setout to achieve. A meditation plan should simply set out how you want to plan your meditation for the week and what you want to focus on during that week but be advised there are few elements you will want to consider. Meditations: Using Meditation to Master The Art Of Success By : Chris Le Roy Quick question before we start, please raise your hand if you have achieved everything you wanted to achieve in your life. Let me ask you another question … do you have a passion to succeed or to achieve something? Are you programmed to succeed? Would you like to know how? Meditations: Creating Your Meditation Strategy By : Chris Le Roy Meditating without a plan is like going on a holiday with no idea where you are going or what you are going to do. All that will happen is that you will get lost and will not end up achieving anything. If you do meditate without having a clear strategy in place, you will find over a period of time that your interest in meditating will wane and you will simply stop meditating. However, if you develop a strategy for what you want out of your meditation, then you have a goal and this means that you are more likely to stick with your meditation sessions till you achieve your goal. Meditation- Best Way To Relieve Stress By : James Davis One of the best ways to naturally relieve your stress is meditation. One of the beneficial techniques, in meditation is learning how to breathe correctly. It can produce feelings of relaxation and peace by helping to calm your mind and many other physical benefits to your health. Meditation is usually thought of with religious and spiritual connotations but doesn’t have to be. It is a natural way to disperse anxiety and stress from your mind and body. You do not have to be... Meditation And Apocalypse Now The Horror Of The Brando Kurtz Split Ego And The Trauma That Splits It By : Swami Satchidanand Meditation and Apocalypse Now - the horror of the Brando Kurtz split ego and the trauma that splits it creating DID (Disociative Identity Disorder)and MPD (Multiple Personality Disorder). Meditations: Overcoming Those Distractions During Meditation By : Chris Le Roy I was sitting in a class today talking to some of my computer training students. We discussing how to absorb the material being learned and in particular we discussed how using meditation can help in their learning process, how meditation can help them learn more effectively and more so how they could overcome any distractions that might happen during their meditation session. See distractions are not just those that happen externally to you, they also happen internally and those internal distractions are tougher to overcome than the external ones. Meditations: Defining the Purpose of Your Meditation Session By : Chris Le Roy The concept of meditating for many people is that of hippies sitting out in the bush, high on weed, all chanting together or of Buddhist Monks in the high mountains of Tibet chanting their sacred text. Meditation can be all of that and more. Meditation is for everyone, not just a select group. When choosing to meditate, you must clearly define the purpose of the meditation session. Meditation in the western world is most commonly related to stress relief and to help ease the strains of everyday life but it does not have to be. Meditations: The Use Of Sacred Phrases In Your Daily Meditations By : Chris Le Roy There are many reasons for meditating, such as meditating for relaxation, stress relief or dealing with an issue. Sometimes you may even meditate for the fun of it because of the high you get coming off a meditation session. However, sometimes you may want to meditate for a purpose or to help reinforce something you want to achieve. Meditations: For Acts of Theft By : Chris Le Roy The act of stealing, that is, taking somebody else's possessions and calling them your own whether by force, by deception or simply by borrowing the item and not giving it back will always have a negative impact on your own psyche and karma whether you realize it or not. More so the act of theft will in the long run cause you more suffering whether it is through guilt or by being caught. Meditations: For Those Who Gossip About Others By : Chris Le Roy Have you ever caught yourself gossiping about another? Have you ever talked to a friend or stranger about your next door neighbor who you thought was having an affair with the pool man? Have you ever stood around the water fountain and talked about what a colleague did at the previous nights Christmas Party? Meditations: For Speaking Unkind and Unthoughtful Words By : Chris Le Roy The world has become a cruel and unusual place and I am quite sure you, like I have been a victim, at some time, of a person speaking unkind and unthoughtful words. Whilst we may not be able to do anything about the person who has been unkind to ourselves, we can undertake reflectful meditations that will help ensure that we do not participate in the act of speaking unkind. Meditation: Choosing the Right Meditation Pillow By : Chris Le Roy Whether you realize it or not choosing the right meditation pillow can make a huge difference to the success of your meditation session. Most people when starting out on learning the technique of meditation will simply sit on the floor and try to meditate with no support at all. However, trying to maintain the right posture for any period of time is quite a challenge and will simply lead to an unsuccessful meditation session. An Old Sufi Story of Meditation Caste System: Spiritual King, General, Businessmen and Helpers By : Swami Satchidanand An Old Sufi Story of Meditation and the Caste System: Spiritual King, General, Businessmen and Helpers teach of Enlightenment; the Integrating techniques of Love, Meditation, Energy Enhancement, the Kundalini Kriyas, the Alchemical Meditations of Hermes Trismegistus, trauma formed splitness which is the cause of Universal DID and MPD. Meditation – An Amazing Stress Reduction Technique That Is Easy To Do By : Cucan Pemo Meditation has a reputation as an activity related to religious practices and hippy-dippy pseudo-science. This is unfortunate, because meditation is a simple, effective stress management tool that can be used by a anyone – and solid medical research has shown that meditation is highly effective as a way to lower stress and even manage pain. It’s particularly effective at the end of a long, stressful day – you can set aside a short period when you get home from work, meditate, and then... 5 Tips For Successful Meditation By : Mike Garrett Meditation is an art that takes a certain degree of consistency, but almost anyone can find time to meditate, no matter how busy your days may be. Meditation takes little to no preparation time if you follow a few rules, so in less than a half hour, you can meditate and continue on with your normal daily schedule. Remember, meditation is all about being relaxed. First, find a convenient and appropriate place and time for meditation. Many people choose to participate in a c... Six Benefits Of Meditation By : Mike Garrett Meditation is invaluable for many people. Think of meditation as the opposite of a frazzled, stressful lifestyle. Learning to meditate is easy, and you will find the advantages of meditation can be varied, so meditation can help anyone in any walk of life. First, meditation can help you significantly reduce pain. Many people who are in harsh physical pain will look to meditation as a way to release their minds and bodies from experiencing this pain, and most doctors recomm... Instant Meditation By : Paddy Landau There is so much to do. There is so little time. We must go slowly.— Taoist saying Last month, when my wife broke her back, I spent a while using hypnosis to help her relieve the pain. As I was doing so, I noticed various thoughts floating across my mind. I thought about how lucky she is that the break will heal. I thought about how lucky most of us are, living with no ills or with only minor ills. And, I wondered at how so many people squander their luck to bad food, bad ... Walking Meditation Is Meditation In Action By : Sarah Thomas It isn’t always necessary to sit in silence with crossed legs in order to meditate or benefit from the meditation. Walking meditation is an excellent example of this. Walking meditation requires the use of focus much in the same way as other types of meditation. The difference is that the focus is placed upon the walking experience. With walking meditation therefore, we are mindful of the experience of walking; the movement of our legs, the movement of our arms. We focus u... How Meditation Will Help You in Learning the Path to Enlightenment and Ascension By : Chris Le Roy The world is made up simply of energy. That is right … what causes the beats in our heart, what makes our minds work, what gives us those feelings is simply energy. Buddha talks about enlightenment and Buddhist Monks will spend this and the next life time learning how to become enlightened or more importantly how to ascend our spiritual body into the next. Meditation Is The Only Stress Management Activity By : Ashish Jain Stress management can be spiritual or secular. The combination of spiritual and secular activities can be a perfect tool for stress management activities. As far as spiritual activities are concerned, take to the universally accepted technique- meditation! A better tool has yet to be found for stress management. It not only eliminates your present stress, it takes the stress out of your life for all times to come. Do you think that an individual is a self-contained pers... Meditation: A Course To Pave Your Happiness! By : Ashish Jain A busy executive took leave to attend a meditation course conducted by a well-known saint. At the end of the course, he told the saint, “Revered Sir, I agree that meditation gives peace of mind. It takes out lots of pressure out of our mind. And you say that I need to do meditation at least one hour daily. Sir, we business executives are very busy people. I am unable to spare one hour for meditation!” The saint replied, “The purpose of meditation is to make your mind press... Heartburn Medication - Surgery May Not Be Your Only Choice! By : Kevin Andersen Are you a candidate for Acid Reflux Medication? The Power of Meditation In Your Everyday Life By : Terence Young It is said that we have over 60,000 thoughts daily and that much of those are the same as those that we had the day before. In other words we exist in a perpetual chatter in our minds. It is little wonder then that all our miseries and our pains we experience are created in the chatter that we keep repeating to ourselves. Guided Meditation for Empowered Consciousness By : Jeanie Marshall This article presents an overview to approaching meditation as a practice for greater empowerment, including some principles for more enriching meditative experiences. It focuses on guided meditation as one approach that can be particularly empowering. Can Meditation Bring You Relief From Headache? By : Ashish Jain Over the counter medications accept my salutations! You have done enough of service in your own way, to the best of your ability and judgment. You have done everything, but my headache stands intact....Perhaps you don't understand the root cause of headache. Take a lesson in meditation so that you get an opportunity to analyze the reasons for your failures. Meditation is trying to reach the level of absolute concentration. You try to reach a level whereupon you are in a... Myth Meditation Analysis - King Kong, Lord Of The Rings, Beauty and The Beast Indicating DID and MPD By : Swami Satchidanand We understand from King Kong what ancient symbols, ancient knowledge of Splitness, the universal split nature of humanity through DID (Dissociative Identity Disorder) and MPD (Multiple Personality Disorder) shown and proved by the 10,000 year old images of the split animal-human or ego-soul of the Centaur, Sphinx, Minotaur and Phoenix. What did Gurdjieff say about Meditation, Orage, Egoism and the Enhancement of Energy? Pt 3 of 3 By : Swami Satchidanand Orage, perhaps the greatest of Gurdjieff's students, but at the end made excuses about not going to see Gurdjieff instead of going to help him. What did Gurdjieff say about Meditation, Ouspensky, Egoism and the Enhancement of Energy? Pt 2 of 3 By : Swami Satchidanand After the death of Ouspensky, Madame Ouspensky sent all the London students to Gurdjieff. These students then knew the necessity for the radiance of a Master and later, many helped Maharishi Mahesh Yogi and the work of Transcendental Meditation. What did Gurdjieff say about Meditation Frank Lloyd Wright, Ego + Enhancement of Energy? Pt1 of 3 By : Swami Satchidanand Gurdjieff says that our early education gives rise to the impulses of Vanity and Self-Conceit and he affirms that happiness in life and good relationships with all depend on an absence of the feeling of vanity and self conceit, touchiness, within ourselves. Touchiness is the symptom of a psychic energy blockage. And this was Frank Lloyd Wright. Shifting into the Light By : Shirley Ryan Learn the process of process of moving from a position of fear and control to trusting the intuitive part of the self. Dissolving Negative Energy By : Shirley Ryan How meditation can help when you're simply feeling out of balance. How to Choose the Right Incense For Your Meditation Session? By : Chris Le Roy Meditation sessions are fantastic tools to help you manage and balance your day-to-day life. One of the important elements you can include as part of your meditation session is incense and for a beginner this really important tool can make the difference between a successful meditation session and unsuccessful meditation session. Guided Meditation vs UnGuided Meditation By : Chris Le Roy The challenge new meditators have when learning meditation is whether to use a guided mediation or to use an unguided meditation. What Is Guided Meditation? By : Chris Le Roy Meditation in essence is about helping you to develop inner peace, calmness, a sense of tranquillity but also it is about helping you to grow as a person. Deep Muscle Therapy By : Sharon Hopkins Deep Muscle Therapy defines itself as a means through which the therapist would stimulate the lymphatic and circulatory systems to promote cellular repair while wading off the hazardous toxins. The toxins that are accumulated and of no designated use in the body form the toxic fluids and they in turn harm the body with their potential toxins. Deep muscle therapy is a very successful form of remedial massage that, as the name suggests works into the deeper levels of muscles. I... How Meditation Can Transform Your Life By : Terence Young Anything New Age has started to really take hold in our busy driven western society. We are starting to appreciate what some of these new age concepts can do to really add value to our lives. Are We Mechanical People? Meditation, Energy Blockages + Essence, Gurdjieff Part 1 of 2 By : Swami Satchidanand Reciprocal Maintenance Meditation, Buffers or Energy Blockages, Mechanical people, Sub – Personalities and the Soul Personality or Essence, through the work of Gurdjieff Part 1 of 2. Reciprocal Maintenance Meditation, War, Increase of Life to Immortality, Gurdjieff Part 2 of 2 By : Swami Satchidanand Reciprocal Maintenance Meditation, the Solution to the Problem of War, Increase of Life leading to Immortality through the work of Gurdjieff Part 2 of 2. Ever Heard Of Hand Meditation? Let Me Show You How To Do It. By : Barry J McDonald The hand is an amazing part of our body, we may not notice it but we are very dependent of our hands in doing almost everything every day, even the simplest thing like touching our hair. Deep Meditation : What It Is and What It Is Not By : Barry J McDonald For some people, deep meditation is simply about “not doing”. They just get themselves deeply relaxed, the body lying down comfortably on the back, listening to beautiful, flowing music and just letting go. Meditation: The Power Of Doing Nothing By : Saleem Rana What is meditation? Why do people do it? Here is a brief explanation of the inner benefits. Meditation and Psychic powers, Shaktipat, Kundalini Kriyas, Siddhis, Enlightenment and Ramakrishna 2 By : Swami Satchidanand Vivekananda asked Ramakrishna, "What proofs are there of God's existence?" And Ramakrishna said, "I am." Thus we learn and practice Yoga, Pranayama, Meditation, Samadhi, Samyama, the Kundalini Kriyas, Chinese Alchemical Taoism and the Micro and Macrocosmic Orbits, VITRIOL and The Emerald Tablet of Hermes Trismegistus, The Yoga Sutras of Patanjali and Raja Yoga. Meditation, Psychic Powers: Shaktipat, Kundalini Kriyas, Siddhis and Deepankara Buddha By : Swami Satchidanand Deepankara Buddha. Indeed, some sacred literature states that only by access to the energies of the Masters, can enlightenment be passed on. Thus we learn and practice Yoga, Pranayama, Meditation, Samadhi, Samyama, the Kundalini Kriyas. How To Use Meditation To Find Out What You Want From Life! By : Arun Pal Singh It does not matter how young or old you are. At a point in your life you must have gotten to when you have to take a big decision. A decision that will probably affect your entire being and surroundings as well. Ramakrishna, Meditation and Psychic powers, Shaktipat, Kundalini Kriyas, Siddhis, Enlightenment By : Swami Satchidanand Realization came to Ramakrishna in the typical way--devotion, longing for liberation from the bondage of the senses, and then one day, suddenly, a flood of light and the loss of self-consciousness for 21 days in Samadhi. Silience: The Art of Being By : Shane Lamotte Why do we always feel the need to be productive? Always having to be on the move or keep our mind occupied. It feels like any time there is silence we have to fill it with some thing, god forbid there be a moment of uncomfortable silence to reflect in. Understanding Meditation through Models - part 2 By : Robert Elias Najemy The mind is like the sea. It is in a constant state of movement. Underneath the sea is the seabed, which is stable, unmoving, and permanent. Understanding Meditation through Models - part 3 By : Robert Elias Najemy As in the previous example, the mind has no reality of its own. Its reality is formed by its contents. It is like a plastic bag or cellophane that takes the shape of whatever you put into it. Understanding Meditation through Models - part 1 By : Robert Elias Najemy Models, examples and parables are often more effective than word descriptions in enabling us to understand new concepts. Ramana Maharshi, Meditation and Psychic powers, Shaktipat, Kundalini Kriyas, Siddhis, Enlightenment By : Swami Satchidanand The search for this next step in evolution comes from the enhancement, the increase, of energy. From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, including Ramana Maharshi have evolved to a state of high energy. Meditation and Society By : Robert Elias Najemy All indications and logical deductions point to the belief that meditation on the part of large numbers of people in our society will have a very positive effect. Meditation Techniques For Time Pressed Executives By : Roy Thomsitt Meditation, quite rightly, has an image of relaxation, peace and quiet, and many may interpret this as meaning meditation can only be for those who have time to laze around half the day. For this reason, those people, such as business executives, who live a pressured life with little or no time to spare, may assume that meditation can never have a place in their lives. That is a shame, as meditation techniques can be quite flexible and quite easy to fit in to a busy day. T... Do Yoda Proud: Meditation 101 By : Janette Marie Freeman Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation and Psychic powers, Shaktipat, Supermind, Kundalini Kriyas, Siddhis, and Enlightenment By : Swami Satchidanand Thus we learn and practice Yoga, Pranayama, Meditation, Samadhi, Samyama, the Kundalini Kriyas, Chinese Alchemical Taoism and the Micro and Macrocosmic Orbits, VITRIOL and The Emerald Tablet of Hermes Trismegistus, The Grounding of Negative Energies, The Yoga Sutras of Patanjali, Raja Yoga and the Eighteen Classical Yogas of the Bhagavad Gita. Soulful Meditiation: Bloom Where You're Planted By : Laura Turner Ralph Waldo Emerson said: "For everything you have missed, you have gained something else." I love this quote and imagine this idea synonymous with my mother's favorite saying, "Bloom where you're planted." This has become her token saying and usual answer to my constant query: "How will I know if I am following the perfect path for me?" I guess I've often wondered why, if I could live anywhere in the world (London, Singapore, Manhattan) I continue to have a romance with m... Suggestions On How To Meditate Part 1 By : Yoga Kat Learn to MEDITATE with pratical tips GUIDES Part 4 Dream Guides By : Yoga Kat 5 party series on spiritual guides My Own Journey Through Silence By : Yoga Kat My own journey through silence The Heart Speaks By : Yoga Kat Listen to heart for information Suggestions On How to Meditate Part 2 By : Yoga Kat Practical tips on meditation What is Reiki? By : Frans and Bronwen Stiene An attempt to define the many understandings of the system of Reiki Meditate- Change Your Life Forever By : Pradeep K Chadha Meditation is one process that anyone can practice to change their lives. Once you start to meditate and observe the changes that happen in your life ‘coincidentally’, you would want to continue practicing it for the rest of your life. Meditation affects all spheres of your life-social, personal, relationships and prosperity. Benefits of Meditation By : Robert Elias Najemy People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide variety of reasons. The same technique offers something different to each according to his needs and motives. Some of the motives for which people meditate today are: The Healing Power of the Mind By : Shirley Ryan Can the mind really heal? Find out for yourself! The Hottest Old Tool Around By : Shirley Ryan Can meditation work in corporate America? Yes! Exploring Mindfulness And Meditation By : Roy Thomsitt In our every day lives, we are all guilty of neglecting our minds, allowing our brains to be lulled into a lazy, neglected, and unaware state. It is as if we are allowing ourselves to be sculpted by bland and repetitive consumerism, our individuality being chiselled away by a tedium we cannot even be bothered to challenge with any will. Life need not be like that. We are each blessed with a powerful mind; but normally people have forgotten or, most likely, never even knew ... One Minute Meditations for a Happier Life By : Shirley Ryan You don't need an hour to meditation. Learn how these one-minute meditations can bring happiness. Benefits Of Guided Meditation By : Kelly Kauffman Guided meditation is used by many people not only to relax from a busy day but also to tune into their own bodies and minds. Since days have become more stressful, the world has become more crowded and more worldly problems have risen, many people are finding comfort, safety and bliss in a few minutes of guided meditation a day. With the help of a guiding voice, many people who are new to meditation have found it easy to achieve a much needed quiet moment during the day. Guid... The Process Of Guided Meditation By : Kelly Kauffman There are many different methods of guided meditation. Since each person has a different goal when starting the meditation process, there are several ways to achieve these goals with diverse guided meditation programs. There are a few steps that the meditating person must go through in order to achieve a complete meditative state. Most of these steps in the process focus mainly on relaxation and the clearing of the mind. Since clearing the mind can be a difficult task to achi... Guided Meditation In The News By : Kelly Kauffman Many studies have been done on the effects of guided meditation and most of these studies have proven its effectiveness on calming a person’s mind and body. Guided meditation is not a new exercise and has been around for many years but since the recent notice of stressful and time consuming jobs and lives, many people have turned to it to help relieve their stress and to instruct them on how to deal with straining situations. Through the use of guided meditation practices, pe... Tips for Taking Charge of Your Energy By : Shirley Ryan Feeling sluggish? Learn these easy tips to bring energy back to your life Tapping Business Power from the Inside Out By : Shirley Ryan Can a Higher Power and Business Exist in the Same Room? Water Dance: The Holosync Evolution By : Mary Desaulniers The writer entertains the spiritual,psychological and emotional changes that have emerged in her since her experience with Holosync meditation. Meditation: The Art Of Self-Recovery By : Saleem Rana When you change your picture of the world out there it changes for you. Meditation is the way to do this by becoming aware of who and what you are. Guided Meditation To Make You Whole By : Carl Walker Guided meditation is a form of stress relief that is conducive to relaxing the whole body, in part by finding a way of peaceful and calming relaxation from within the body. Guided meditation may utilize soothing photographs or scenarios to enhance the ability of the mind to relax and guide the body to a point of relaxation so that the person in meditation can find a true sense of inner peace. Quite often, guided meditation will be accompanied by soft music or sounds of nature... EE Meditation, Shaman + Integrated Soul Personality, Fragmentation, MPD + DID Psychology. Pt. 3 of 3 By : Swami Satchidanand This is an Introduction to meditation integration using the Shaman as Trained Healer and Personality Integrator connecting to Split Personality from Psychology and to Energy Enhancement Meditation. Later I hope to complete the work in 1. The concept of Personality Dissociation. 2. Multiple personalities, MPD and DID. 3. The Integrated Soul Personality.
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